PEP is trusted by some of NZ's favourite brands

The PEP Principles Program has changed lives across industries in NZ. Hear what some of our clients have to say about the program PEP On Demand is based on.

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"PEP is an incredible program that offers people the ability to take control of their work. People, once they've been PEP'd, feel lighter and less stressed."
Fiona Cresswell

General Manager Marketing Operations, Fisher & Paykel Healthcare

Ospri logo
"PEP has hands down been the most impactful training I’ve come across for everyday effectiveness."
Helen Thoday

General Manager of Service Delivery North Island, OSPRI

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I have been working for years and years and I finally have a way to prioritise my workload properly. I can feel my shoulders relaxing!"
Teresa Perkinson

Lab Supervisor, The Tatua Co-operative Dairy Company

What people say about PEP On Demand

A test-group of forty participants from the healthcare sector had this to say about our online program...

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Most of us were not taught of easier ways to work. This program improves productivity, helps with managing workloads. Makes planning your activities easier and feeling in control."
Noma B.

Waikato, New Zealand

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It's a game-changer. A phenomenal program that I couldn’t think of anything to improve."
Marial

Waikato, New Zealand

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Fantastic, eye-opening experience. Easy to navigate and complete in your own time. It really puts into perspective things that you may already know but aren't sure how to improve."
Sam

Auckland, New Zealand

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Simple yet very effective methods to improve effectiveness and efficiency. Highlighted some of my own work habits that needed attention and why I find it hard sometimes to stay on task."
Nik H.

Waikato, New Zealand

Achieve more, work less

Apply proven efficiency principles and effectiveness strategies that streamline how you work — getting more done, in less time, with better results.

Protect focus and energy

Discover practical ways to reduce mental clutter, limit distractions, and create the headspace to think deeply and perform at your best.

Prioritise with confidence

Learn how to organise your work with clarity and purpose, so you always know what matters most — and can move through your day with calm control.

About the Course

PEP (Personal Efficiency Program) has helped hundreds of organisations and thousands of professionals worldwide to work better, lead themselves well, and align performance with purpose. For three decades, our in-person PEP Principles program has been rated the most practical and impactful training many professionals have ever done. PEP On Demand is the online, self-paced version of our PEP Principles program. It gives you practical tools, proven strategies, and a fresh mindset that makes performing well at work easier, calmer and more sustainable. All in a format that's easy to follow and complete on your terms.

The Productivity Playbook productivity specialist Natasha Morales

Meet your PEP coach

Hi, I'm Natasha Morales, your productivity coach and guide on this transformative journey. For me, productivity has never just been about getting more done — it’s about finding the calm, clarity, and confidence to do what truly matters.  Over the years I’ve seen how small, mindful shifts in the way we work can transform not only our results, but how we feel at the end of the day. This program brings those principles to life in a practical, sustainable way — helping you build habits that support both high performance and genuine wellbeing.

PEP On Demand

8 Chapters · 42 Lessons

    1. (Included in full purchase)

      Meet PEP and Natasha Morales

    2. (Included in full purchase)

      Work challenges and productivity pillars

    3. (Included in full purchase)

      Personal objectives and steps of learning

    4. (Included in full purchase)

      Chapter 1 test

    1. (Included in full purchase)

      Set yourself up for success

    2. (Included in full purchase)

      PEP's work organisation principles and Role Map

    3. (Included in full purchase)

      Principle 1; A place for everything and everything in its place

    4. (Included in full purchase)

      Principle 2; Most frequently used closest

    5. (Included in full purchase)

      Principle 3; Batching

    6. (Included in full purchase)

      Principle 4; Only keep what you need

    7. (Included in full purchase)

      Chapter 2 test

    1. (Included in full purchase)

      Do it Now, Decide Now

    2. (Included in full purchase)

      Opt 1: Workflow in CLASSIC OUTLOOK

    3. (Included in full purchase)

      Opt 2: Workflow in NEW OUTLOOK

    4. (Included in full purchase)

      Outlook Tasks and ToDos

    5. (Included in full purchase)

      Chapter 3 test

    1. (Included in full purchase)

      Flow state

    2. (Included in full purchase)

      Multiple handling

    3. (Included in full purchase)

      Interruptions and distractions

    4. (Included in full purchase)

      Procrastination

    5. (Included in full purchase)

      Chapter 4 test

    6. (Included in full purchase)

      A quick pause for feedback

    1. (Included in full purchase)

      Four principles of effectiveness

    2. (Included in full purchase)

      Progressing high impact work

    3. (Included in full purchase)

      Prioritisation: Defining "important"

    4. (Included in full purchase)

      Important VS Urgent

    5. (Included in full purchase)

      Defining your Q2s

    6. (Included in full purchase)

      Chapter 5 test

    1. (Included in full purchase)

      8 Steps of big rock planning

    2. (Included in full purchase)

      Clarity of end result

    3. (Included in full purchase)

      Acknowledge obstacles

    4. (Included in full purchase)

      Memory mapping

    5. (Included in full purchase)

      Project plan and reviewing

    6. (Included in full purchase)

      Chapter 6 test

    1. (Included in full purchase)

      Key characteristics of effective workload planning

    2. (Included in full purchase)

      Introduction to the WRAP approach

    3. (Included in full purchase)

      WRAP template for effective workload planning

    4. (Included in full purchase)

      Daily review

    5. (Included in full purchase)

      Calendar management

    6. (Included in full purchase)

      Chapter 7 test

    1. (Included in full purchase)

      Course completion

    2. (Included in full purchase)

      PEP On Demand Wrap-Up Survey

Ready to Boost Your Productivity?

You don’t need to work harder to work better. Start your journey towards working well, and living easier as a result.

Enrol Now